Over the years many in our profession have come to assume that part of the compromise we must make in order to have a robust practice includes sacrificing holidays, leisure time, and family time.
The longer I practice the more I question this way of thinking. I am far more productive when I am rested and rejuvenated. You likely would be also.
On a regular basis one should keep in mind that you need to maintain your soul and mind as well as your body. So, in addition to exercising, getting enough sleep, and paying attention to a healthy diet . . . [more]