Are stress and worry a regular part of your life? Do you often find yourself overwhelmed by the sheer number of things you’ve got to do?
For many of us in the workforce the answer is yes. And the good news is this doesn’t mean that something is terribly wrong. It can indicate you are leading a life filled with meaning and purpose.
A 2013 study held by University of Florida and Stanford University tracked adults between ages of 18 and 78. Participants were asked to rate how strongly they agreed or disagreed with the statement: Taking all things together, . . . [more]