Golden Milk: A Golden Remedy
Southeast Asian mothers around the world rave about the spice turmeric, not only as an essential ingredient in traditional cooking, but also for its health benefits. Growing up, my mom’s remedy to solve many ailments was to drink turmeric in milk, traditionally known as Haldi Ka Doodh. To my mom, a teaspoon of turmeric in warm milk could cure most health issues.
Cough or runny nose? Haldi Ka Doodh.
Muscle or joint pain? Haldi Ka Doodh.
Deep cuts? Haldi Ka Doodh.
And today, I can still envision her telling me…
Stressed about COVID-19? Haldi Ka Doodh. . . . [more]
