Ten Coaching Questions on the Path From Languishing to Flourishing
Languishing.
Thanks to Adam Grant’s May 2020 article in the New York Times, we now have a word to describe this malaise many of us are experiencing:
“Languishing is a sense of stagnation and emptiness. It feels as if you’re muddling through your days, looking at your life through a foggy windshield. And it might be the dominant emotion of 2021.”
The opposite of languishing is flourishing.
Martin Seligman, a founding father of the School of Positive Psychology, writes in his book Flourishing that five factors together contribute to flourishing.
- Positive emotions
- Engagement
- Relationships
- Meaning
- Accomplishments
There is also a . . . [more]